Baseball recruiting benchmarks

Baseball third baseman benchmarks: what each level actually looks like

These are the numbers Athlete Quotient scores every baseball third baseman against - not a coach's opinion, and not a chart copied from a message board.

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Third Baseman benchmarks by level

Athlete Quotient benchmarks for 3B.
MetricD1 eliteD1D1 floorD2D3HS varsity
Average Exit Velocity (mph)94.688.986.183.380.479.5
60-Yard Dash (sec)6.66.86.97.07.17.5
Throw Velocity (mph)928682807874

Your numbers are on this ladder. Type them once and the scorer places them, 0-100, against these same benchmarks.

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The bar for a third baseman is not the bar for a baseball player in general. Against the sport-wide D1 rung, this position asks for average exit velocity: 88.9 (2.8 higher than the sport-wide baseball D1 rung), 60-yard dash: 6.8 (0.1 slower than the sport-wide baseball D1 rung), throw velocity: 86 (1 higher than the sport-wide baseball D1 rung).

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Where do your numbers land?

Pick a metric, type your number, and it is read against the third baseman ladder above, right here on the page. It is never sent and never stored.

Place your numbers on this ladder

A table tells you the bar. Your AQ Score tells you where you stand against it - all five dimensions, your gaps, and the level you actually fit, scored by the same engine these benchmarks come from. Your first score is free.

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No account needed. Your free score finds the gaps. The Playbook turns every gap into a weekly training plan, with fueling guidance included - built from your own measured numbers.

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Other baseball benchmarks

These are measured sport-wide rather than by position, so they apply to a third baseman the same way they apply to anyone else on the roster.

Sport-wide baseball benchmarks.
MetricD1 eliteD1D1 floorD2D3HS varsity
Batting Average.340.270.245.235.225.215
ERA2.004.885.385.635.886.38
Fastball Velocity (mph)958986858278
Fielding %.985.968.958.953.948.938
Home to 1st (sec)4.04.24.34.44.54.7
Pop Time (sec)1.852.052.102.152.202.25

Common questions

What is a good average exit velocity for a third baseman?

Athlete Quotient's D1 benchmark for a third baseman is 88.9. The D2 rung is 83.3, D3 is 80.4, and high school varsity is 79.5. The elite D1 rung is 94.6.

What is a good 60-yard dash for a third baseman?

Athlete Quotient's D1 benchmark for a third baseman is 6.8. The D2 rung is 7.0, D3 is 7.1, and high school varsity is 7.5. The elite D1 rung is 6.6.

How to read these

Each column is a rung on the Athlete Quotient benchmark ladder - the bar the engine scores every athlete against - not a cutoff and not an entry price. Being under a rung does not close a door. It tells you the size of the gap, which is the only number you can actually train against.

These are Athlete Quotient's own benchmarks. Where a published college figure exists we use it; where none exists, the rung is ours. We would rather say that than claim a source we do not have.

These tables are the same ones the scoring engine uses, exported from it rather than retyped, so a page can never quietly disagree with a score. More: how AQ builds benchmarks.

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