Baseball recruiting benchmarks

Fastball Velocity by position: what each level actually looks like

Athlete Quotient's D1 fastball velocity benchmark in baseball is 90 for a right-handed pitcher and 87 for a left-handed pitcher. The table below runs the full ladder - high school varsity to the elite D1 rung - for every position that carries this metric.

Fastball Velocity benchmarks by position

Athlete Quotient baseball fastball velocity benchmarks (Fastball Velocity (mph)).
PositionD1 eliteD1D1 floorD2D3HS varsity
Right-Handed Pitcher959087858279
Left-Handed Pitcher928784828077

See where your numbers actually land

A table tells you the bar. Your AQ Score tells you where you stand against it - all five dimensions, your gaps, and the level you actually fit, scored by the same engine these benchmarks come from. Your first score is free.

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Common questions

What is a good fastball velocity for a baseball right-handed pitcher?

Athlete Quotient's D1 benchmark for a baseball right-handed pitcher is 90. The D2 rung is 85, D3 is 82 and high school varsity is 79. The elite D1 rung is 95.

What is a good fastball velocity for a baseball left-handed pitcher?

Athlete Quotient's D1 benchmark for a baseball left-handed pitcher is 87. The D2 rung is 82, D3 is 80 and high school varsity is 77. The elite D1 rung is 92.

How to read these

Each column is a rung on the Athlete Quotient benchmark ladder - the bar the engine scores every athlete against - not a cutoff and not an entry price. Being under a rung does not close a door. It tells you the size of the gap, which is the only number you can actually train against.

These are Athlete Quotient's own benchmarks. Where a published college figure exists we use it; where none exists, the rung is ours. We would rather say that than claim a source we do not have.

These tables are the same ones the scoring engine uses, exported from it rather than retyped, so a page can never quietly disagree with a score. More: how AQ builds benchmarks.

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